Infrared Sauna Sessions

Traditional saunas work by heating the air around you until your body has no choice but to respond. Infrared saunas take a different approach, using infrared light to warm your body directly.

Why It Feels Different

A lot of clients who find traditional saunas hard to tolerate for more than a few minutes find they can comfortably stay in an infrared session much longer — and sustained time in the heat is where a lot of the benefit comes from.

Part of a Bigger Menu

It's part of our Detox Treatments menu alongside the oxygen lounge, foot detoxes, and yoni steams, and pairs especially well with any of those for a longer reset.

Good Pairings

Some clients book infrared sauna time before a massage to loosen muscles ahead of the session. Others use it after a facial like the Oxyglo for a full skin-and-body reset.